Usage:
alaink@vm03:~$ sudo sync.cms --help
USAGE
sync.cms [source] [destination] [sync option] | [optional argument]
DESCRIPTION
Sync one CMS instance to another. Used to promote code from development site instances to staging and production.
REQUIRED ARGUMENTS
Source and destination site aliases with one of the sync options or one of the optional arguments.
SYNC OPTIONS
-nd, --no-db Sync files only, skip the database
OPTIONAL ARGUMENTS
-la, --list-all List all sites available for sync on this server
-lm, --list-my List sites your Unix userid has access to sync
-h, --help Show this help